"The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison"- Ann Wigmore There is a...

If I asked you to describe what poison tastes like, even if you had never tasted it, certain words would come to mind- bitter and nasty...

"The man who moves a mountain begins by carrying away small stones"- Confucius Welcome to Eat on Purpose. The amount of information out...

"The majority of diseases begin in the digestive tract when "good" bacteria are no more able to control "bad" bacteria." - Elie...